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5 Tips for Setting a New Year’s Resolution You’ll Actually Keep

5 Tips for Setting a New Year’s Resolution You’ll Actually Keep

New Year’s resolutions are notoriously for being two things: overly ambitious and completely forgotten by February. Yet, the practice of setting a goal or making a change alongside the fresh...
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Should You Rent or Buy Ski Gear?

Should You Rent or Buy Ski Gear?

Ski season is well underway and, whether you’re a season regular or just getting into the sport, you may find be asking the same question: should I buy or rent...
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Safety Tips for Running Outside in the Snow and Ice

Safety Tips for Running Outside in the Snow and Ice

There’s a lot to be said about cold weather running. The cooler air can be energizing and it’s great to not have to worry about overheating as much. Yet, depending...
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6 Tips for Sticking to Your Workout Routine During Holiday Travel

6 Tips for Sticking to Your Workout Routine During Holiday Travel

Whether you’re in the middle of a strict training program or simply trying to maintain your routine, nothing has the potential to throw off your workout mojo more than the...
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5 Reasons to Sign Up for a Turkey Trot

5 Reasons to Sign Up for a Turkey Trot

For many families, it’s become one of the most treasured Thanksgiving Day traditions. No, not watching the Macy’s Day Parade — we’re talking about competing in a Turkey Trot! Even...
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The Ultimate Holiday Gift Guide For Him

The Ultimate Holiday Gift Guide For Him

What do you buy the man who has everything? Or, even tougher, what do you buy the man who won’t tell you what he wants? Don’t worry — we have...
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The Ultimate Holiday Gift Guide For Her

The Ultimate Holiday Gift Guide For Her

Whether you’re someone who knocks out your holiday shopping before Thanksgiving or the person in line at the mall on Christmas Eve, we can help. We’ve rounded up some of...
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FITS + Free Fly: A Match Made in Comfort + Quality

FITS + Free Fly: A Match Made in Comfort + Quality

If we asked you to name a Charleston-based company that was committed to comfort, made with the highest quality materials and designed to help you enjoy the outdoors with ease…you’d...
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Fitting in the Miles with Will Stanton

Fitting in the Miles with Will Stanton

As a dorm parent, English teacher and cross-country coach, Will Stanton has plenty of responsibilities and obstacles to keep him from marathon training. Maybe he has an extra large stack...
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5 Ways to Make Your Commute Eco-Friendly

5 Ways to Make Your Commute Eco-Friendly

We can all do more to minimize our personal impact on the environment — and greening your commute is a great place to start. While all of these suggestions may...
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Representing the United States with Ultra-Marathoner and Snowshoe Runner Cole Crosby

Representing the United States with Ultra-Marathoner and Snowshoe Runner Cole Crosby

For most people, running 100 miles is anything but natural. However, Cole Crosby describes his journey to becoming an ultra-marathoner as a “logical, natural progression.” After running cross country and...
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7 Fall Favorites We’re Excited For This Season

7 Fall Favorites We’re Excited For This Season

With a new season comes new traditions, activities and excitement. It’s a lot to look forward to and we don’t want to miss a minute of the magic of fall....
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